Wellness

The Health ForWARD Mission

Ward-wellness-logo

 

To improve the overall health and well being of Ward employees and their family members by providing information, education, and opportunities to participate in support programs that will encourage the development of healthy lifestyles.

“Wellness is an important component to our company culture.  Because we are a family-owned company, it is important to us that our employees enjoy a high quality of life with their families.  Participating in our Health ForWARD Wellness Programs will assist them in developing healthy habits to become healthier individuals, families and employees.”

– Bill T. Ward, President, CEO and Chairman

 

“Healthy living adds years to your life, and life to your years.” 

                – G. William Ward, Former President & Chairman of the Board

 

 

Your Health ForWARD Programs

  1. Yearly wellness seminars at each Service Center location
  2. Biggest Winner weight loss and exercise competitions
  3. “I’m a Quitter” smoking cessation program
  4. Monthly Wellness bulletin board at each service center
  5. Monthly ReWARD Challenges
  6. Personal wellness coaching
  7. Quarterly Health ForWARD articles and  recipes in Ward Wide News
  8. Health ForWARD Facebook page
  9. An interactive website with information, recipes and profiles of employees who have taken wellness to a whole new level .

 Video of the Month

2013 Health ForWARD Monthly Challenges and Campaigns

[table]Month,Program

January,EAP Quiz

February,Cardiac Risk Factor (Wear Red Day)

March,Diabetes Risk Factor Quiz

April,Stress Relief

May,Sleep

June,Family / Personal Activity

July,UV Protection (Skin/eyes)

Augus,Fruit / Vegetable Challenge

Septembe,Walking Challenge

Octobe,Men’s & Women’s Health Issues (Wear Pink Day)

November,I’m a Quitter – smoking cessation program

December,New Year’s Resolution

[/table]

 

Healthy Recipes

Lentil Tomato Soup

 

Shrimp with Zucchini and Tomatoes

 

Pita Pizza

 

 

Benefits Overview

Please visit the Ward  Employee Benefits Page.

 

 

Ward Wellness Community on Facebook

Ward Transport & Logistics Corp Health ForWARD